Cryotherapy, commonly known as ice application, is a traditional and straightforward method for treating injuries. Its global popularity stems from its effectiveness, convenience, affordability, and portability. Ice is thought to alleviate pain by inducing local anesthesia while reducing swelling, nerve conduction velocities, cellular metabolism, and local blood flow. The impact of cryotherapy varies based on factors such as the application method, duration, ice temperature, and subcutaneous fat depth.